The Surprising Mental Health Benefits of Online Shopping

Online shopping has revolutionized the way we shop, and it has also brought about some unexpected benefits for our mental health. Whether you’re struggling with anxiety, depression, or just feeling stressed out, online shopping can be a great way to improve your mood and overall well-being. 


  • One of the biggest benefits of online shopping is its convenience. You can shop from the comfort of your own home, at any time of the day. This can be especially helpful for those who may have difficulty leaving the house due to anxiety or depression. Online shopping eliminates the need to deal with crowds, long lines, and the stress of navigating busy stores. 
  • Another benefit of online shopping is the variety of products available. Online stores often offer a wider selection of products than brick-and-mortar stores, which can be helpful for those who are looking for specific items. Whether you’re looking for a new outfit, a piece of home decor, or a hard-to-find book, online shopping makes it easy to find what you’re looking for. 
  • Comparison shopping is also much easier when shopping online. With a few clicks, you can compare prices and reviews of different products, which can save time and money. This can be especially helpful for those on a budget, as you can easily find the best deals and discounts. 
  • Online shopping can also be a great way to take a break from daily stressors and engage in a pleasurable activity. Whether you’re browsing your favorite online store or adding items to your wish list, online shopping can be a relaxing and enjoyable pastime. It’s a great way to unwind and forget about your problems for a little while. 
  • Online shopping can also be a great way to boost your self-esteem and make you feel good about yourself. It can be a great way to treat yourself to something nice, or to buy something you’ve been wanting for a long time. Whether it’s a new outfit, a piece of jewelry, or a special treat, online shopping can be a great way to reward yourself and improve your mood. 
  • Many online retailers also offer communities or forums for customers to connect with one another, which can be a great way to connect with others who have similar interests and reduce feelings of isolation. This can be especially helpful for those who may be dealing with mental health issues such as anxiety or depression, as connecting with others can be a powerful tool in the recovery process. 

It’s important to keep in mind that online shopping should be done in moderation and within your budget, to avoid any negative effects on your mental health or financial situation. While online shopping can be a great way to improve your mood and overall well-being, it’s important to set limits and not overspend. 


In conclusion, online shopping has brought about many benefits to our daily lives, and it can also have a positive impact on our mental health. Whether you’re dealing with anxiety, depression, or just feeling stressed out, online shopping can be a great way to improve your mood and overall well-being. From the comfort of your own home, at any time of the day, online shopping can offer a wide variety of products, easy comparison shopping, stress reducing activity, self-esteem boost, and social connection. So, next time when you feel down, give online shopping a try, you might be surprised how it can improve your mental health. 

About The Author

Dr. Krisca is a highly-educated and skilled physician who has obtained a BS Public Health degree from the University of the Philippines Manila and a Doctor of Medicine degree from the De La Salle Medical Health Sciences Institute. She is a licensed physician and also a Registered Medical Technologist. She has received additional training in Hemodialysis for Non-Nephro Physicians on duty and has completed online courses in related fields like depression in populations from John Hopkins University and positive psychiatry from The University of Sydney. Currently, she is pursuing a Master of International Health in the University of the Philippines. 

 

Dr. Krisca is known for her outstanding skills and compassionate approach to healthcare that make a positive impact on people’s lives. Through her passion for healthcare, she hopes to make a difference in the world and help people lead healthier, happier lives. 

Read Our Articles

Experience EVA Teleconsult

Book A Consultation

Testimonials

Play
Play
Play
Previous
Next
"I felt the sincerity"

"Dra. Jandusay showed concern about my condition and my family members as well. I felt the sincerity and she was very accommodating and patient with all my questions and concerns. Plus, the service is excellent."
Jessica F.EVA Patient
Jessica F.
"You'll feel that they truly care about you."

"The doctor will explain to you thoroughly the medication you will take, as well as your illness. You'll feel that they truly care about you and the doctor is kind."
Sey L.EVA Patient
"We were not expecting anything this good."

"Dr. Camille Cruzada showed an amazing level of attention to detail for my wife's condition. She took more time than most doctors will take to understand her whole condition. She asked plenty of questions […] and she pinpointed the cause (and was proved to be right!) We were not expecting anything this good. Dr. Camille is a credit to the profession, and EVA Clinic runs an excellent service. Highly recommended for the convenience AND the quality of care!"
Jeff H.Husband of an EVA patient
"The care, professionalism is at best!"

"I am old school so I got doubts at first. Thinking this may not be as effective as the actual physical face-to-face consultation with the doctor but my doubts are gone as the experience was great. The care, professionalism is at best! Seeing the doctor at the comfort of your home is the way forward with or without covid."
MarbsEVA patient
"Very professional, timely, emphatic, and fact-based."

"Thank you, Eva Teleconsult, for the superb service! Very professional, timely, emphatic, and fact-based. Thumbs up for the clinic and heart for the doctors!"
Chelcie N.EVA patient
"Imagine the convenience."

"I started having symptoms […] and it was only Eva Teleconsult who was able to accommodate me Sunday, 8:30 am. Imagine the convenience. I then consulted with Dr. Krisca Jandusay and she was just amazing. After the consult, she closely monitored me and would reply promptly to my queries. [She gave] logical, detailed advice, and the right decisions so I didn't need to get hospitalized. I can truly say that I'm now on my way to fully recovering from my dengue, thanks to her and Eva Teleconsult!"
Lubert A.EVA patient
"Excellent experience specially for my mother who is a senior citizen."

"Due to the pandemic, it's not safe to go to hospitals now specially for elderly, so we really find Eva Teleconsult to be very helpful. The consultation fee is also just right, not expensive. Very easy transaction and the doctor is very elaborate on the findings and prescriptions. Excellent experience specially for my mother who is a senior citizen."
Paruma S.Son of an EVA patient
"Highly recommended during these hard times."

"Booking a consultation is fast and convenient. The doctor who attended my consultation was professional, friendly, and very accommodating. Highly recommended during these hard times. Thank you, Eva Teleconsult."
Jann L.EVA patient
"Very professional service."

"I consulted about my positive Covid results which everyone knows can be extremely stressful if you are not well guided on how to deal with it. EVA Teleconsult, specifically Dra. Krisca Jandusay was very helpful. Aside from prescribing my medicines, [she] provided me with detailed instructions on home care, informed me of the alarm signals I should watch out for, [and] gave me guidelines on proper quarantine. I had additional, sometimes trivial questions after our e-consultation which she very cordially entertained and replied to promptly. Very professional service."
Lorna C.EVA patient
"No doubt of Eva Teleconsult great service."

"No doubt of Eva Teleconsult great service. From its hassle-free appointment booking, very friendly & accommodating doctors and the convenience of having quality healthcare at the comfort of your home. Good thing is I can also use Medicard. Highly recommended. "
Dayreen B.EVA patient
"Great experience."

"Great experience. Dr. Gene Ann Jandusay answered quickly and asked many questions to understand my case. She explained everything in detail and she sent the prescription right away to my email address. Very convenient especially with the situation we have and the challenges of physically visiting their doctors, we can still keep in touch with a medical profession[al]. Two thumbs up."
Christina A.EVA patient
Previous
Next

Upgrade your Philippine medical experience with Eva Teleconsult – the ultimate telemedicine service for busy professionals and families. Say goodbye to long wait times and crowded hospitals or clinics and hello to personalized care from doctors trained at top institutions such as Harvard, Johns Hopkins, and Stanford University.

 

Our advanced technology along with our concierge service, offers you the flexibility and convenience you need to manage your health on your own terms. Upgrade your telemedicine experience today and join the exclusive group of individuals who have made the switch to Eva Teleconsult – the trusted telemedicine service in the Philippines.

Site Map

Contact

  • info@evateleconsult.com
  • 09392697769 or 09125008192
  • 31st Floor, One World Place, 32nd Street, Taguig, 1634 Metro Manila, Philippines

Let's Connect!

For our latest health tips and tricks,
check out our socials!
Facebook-f Instagram Linkedin-in Tiktok

© 2022 EVA Teleconsult

Privacy Policy | Terms & Conditions