The Importance of Mammograms and Self-Breast Exams

As a woman, it’s important to prioritize your health and wellness, and one key way to do so is by regularly visiting your gynecologist for screening tests and check-ups. In this article, we’ll discuss some important practices that can help ensure your gynecological health, including when to have screening tests like mammograms and pap smears,… Continue reading The Importance of Mammograms and Self-Breast Exams

Understanding Infertility

Infertility is a common condition that affects millions of people worldwide. It can be a difficult and emotionally taxing experience, but there are many treatment options available for those struggling with this condition. In this article, we will explore the causes of infertility in more detail, as well as the various treatment options available.  Causes… Continue reading Understanding Infertility

Preventing and Managing Urinary tract Infection 

A UTI is an infection that occurs in the urinary tract, which includes the bladder, urethra, ureters, and kidneys. common health issue that affects many people, especially women. UTIs are caused by bacteria entering the urinary tract and can lead to symptoms such as pain or burning during urination, frequent urge to urinate, cloudy or… Continue reading Preventing and Managing Urinary tract Infection 

Breast Cancer Awareness

Breast cancer is a type of cancer that starts in the cells of the breast. It is the most common cancer among women worldwide and the second most common cancer overall. In this article, we will discuss the prevalence of breast cancer, its causes, symptoms, screening options, and treatment options in detail.  Prevalence Breast cancer… Continue reading Breast Cancer Awareness

Breastfeeding is The Best For Babies 

Breastfeeding is the natural and recommended way to feed a baby. It provides a wide range of benefits for both the mother and the baby, both in the short and long term. The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of a baby’s life, with the introduction of complementary foods… Continue reading Breastfeeding is The Best For Babies 

Everything You Need to Know About Pap Smears: How Often to Have Them and What to Expect 

A Pap smear, also known as a cervical smear or Pap test, is a simple and painless screening test used to detect abnormal cells in the cervix. The cervix is the lower part of the uterus that opens into the vagina. These abnormal cells can be an early sign of cervical cancer, which is why… Continue reading Everything You Need to Know About Pap Smears: How Often to Have Them and What to Expect 

PCOS: What you need to know 

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, as well as a variety of symptoms .  The exact cause of PCOS is not fully understood, but it is believed to be a combination of genetic, environmental,… Continue reading PCOS: What you need to know 

Keeping Your Baby Safe: The Importance of Vaccinations During Pregnancy 

Pregnancy is a joyous and exciting time for many women, but it’s also a time to consider how to keep both mother and baby healthy. Vaccination is one of the most important ways to protect both mother and baby against serious and potentially life-threatening illnesses.  In the Philippines the following vaccines are recommended for pregnant… Continue reading Keeping Your Baby Safe: The Importance of Vaccinations During Pregnancy 

Stay Fit and Healthy During Pregnancy

Pregnancy is an exciting and special time for women, but it can also bring a lot of physical changes and challenges. Keeping fit during pregnancy can help to reduce the risk of complications and make the experience more comfortable. In this article, we will discuss some tips to help pregnant women stay fit and healthy,… Continue reading Stay Fit and Healthy During Pregnancy

Dysmenorrhea: How to Deal with the Pain, Causes and Symptoms

Dysmenorrhea, also known as painful periods, is a common condition experienced by many women during their menstrual cycle. The pain can range from mild to severe and can occur in the lower abdomen, back, or legs. The condition can significantly impact a woman’s quality of life, making it difficult to carry out daily activities.  Causes… Continue reading Dysmenorrhea: How to Deal with the Pain, Causes and Symptoms