Dr. Generalao graduated from the Manila Central University College of Medicine in 2018 and passed the Physician Licensure Exam in 2019. He had his internship at the Manila Central University - Filemon D. Tanchoco Medical Foundation Hospital from 2018 to 2019. Aside from being a general practitioner, Dr. Generalao is also a registered nurse, having passed the Philippine Nurse Licensure exam in 2012.
Sun safety is crucial in protecting your skin from the damaging effects of UV radiation. The sun emits ultraviolet (UV) radiation that can harm your skin cells and cause premature aging, sunburn, and skin cancer. Therefore, it is essential to take proper precautions to protect your skin from UV damage. The following are some sun… Continue reading Don’t Get Burned by UV Radiation!
As people age, their bodies go through several changes that can impact their overall health and well-being. Many seniors face challenges related to physical, emotional, and cognitive health, which can affect their independence and quality of life. However, there are several ways seniors can maintain their independence and prevent falls to live a healthy and… Continue reading Tips for Maintaining Independence and Preventing Falls in Seniors
Health literacy refers to an individual’s ability to understand and use health information to make informed decisions about their health. It encompasses a wide range of skills, including the ability to read and understand medical terminology and jargon. Understanding medical language is important because it enables patients to communicate effectively with their healthcare providers and… Continue reading The Importance of Health Literacy and Understanding Medical Jargon
Prostate cancer is a condition that affects the prostate gland, which is part of the male reproductive system. It is the second most common cancer among men worldwide, and it is estimated that one in every eight men will be diagnosed with prostate cancer during their lifetime. It is important for men to understand what… Continue reading Understanding and Preventing Prostate Cancer
Erectile dysfunction (ED) is a common condition affecting men of all ages. It can be caused by a variety of factors, including physical and psychological issues. ED can be a significant source of stress and embarrassment for men, and it can also affect their relationships and overall quality of life. However, with proper understanding and… Continue reading Understanding and Overcoming Erectile Dysfunction
Rare diseases are defined as conditions that affect a very small percentage of the population, typically less than 1 in 2,000 people. While individually rare, collectively these diseases affect millions of people worldwide. Approximately 350 million people are estimated to be affected by rare diseases, with over 7,000 different rare diseases identified. These conditions can… Continue reading The Impact of Rare Diseases on Individuals and Families
Addiction and substance abuse are significant public health problems that affect millions of people worldwide. Addiction is defined as a chronic disease that affects the brain’s reward, motivation, and memory systems, leading to compulsive drug-seeking behavior despite negative consequences. Substance abuse, on the other hand, refers to the use of drugs or alcohol in a… Continue reading The Comprehensive Approach to Addiction Prevention Treatment and Recovery
Childhood is a critical period of growth and development. The health and wellness of children play an important role in shaping their future. As a parent or caregiver, it is important to prioritize children’s health by encouraging healthy habits such as immunizations, healthy eating, and physical activity. Immunizations Immunizations protect children from dangerous diseases and… Continue reading Prioritizing Children’s Health and Wellness
Alcohol consumption is a common part of social life, but it is important to understand the effects it can have on both physical and mental health. Excessive alcohol consumption can lead to a variety of negative consequences, including liver disease, heart disease, and mental health disorders such as depression and anxiety. Therefore, strategies for moderation… Continue reading Strategies for Moderation and Abstinence from Alcohol
Healthy meal planning and grocery shopping are essential for maintaining a healthy diet and lifestyle. By planning ahead and making smart choices at the grocery store, you can save time and money while ensuring that you and your family are eating nutritious, balanced meals. Here are some tips for healthy meal planning and grocery shopping. … Continue reading Tips for Healthy Meal Planning and Grocery Shopping
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