A Guide for Moms Dealing with Seborrheic Dermatitis

As a mother, it can be distressing to see your child suffer from any kind of skin condition. Seborrheic dermatitis, commonly known as dandruff, is a common scalp condition that affects children and can cause flaking, itching, and scaling of the skin. While it can be uncomfortable for your child, it is important to know… Continue reading A Guide for Moms Dealing with Seborrheic Dermatitis

Tips for Choosing the Right Doctor for You

Healthcare is one of the most important aspects of our lives, and choosing the right doctor is crucial to ensuring that we receive the best possible care. A doctor who is right for you can make a world of difference when it comes to your health and well-being, so it’s important to take the time… Continue reading Tips for Choosing the Right Doctor for You

The Rash That Can Strike at Any Age

Shingles, also known as herpes zoster, is a viral infection that affects the nerve cells and skin. It is caused by the varicella-zoster virus, the same virus that causes chickenpox. After a person has had chickenpox, the virus remains inactive in the body and can reactivate years later, causing shingles. The condition affects people of… Continue reading The Rash That Can Strike at Any Age

Rashes in Children

Rashes are a common problem among children, causing discomfort and worry for parents. They can be caused by a variety of factors, such as infections, allergies, and skin irritation.   Infectious causes of rashes include:  1.Measles is a highly contagious viral infection that causes a rash along with other symptoms such as fever, runny nose, and… Continue reading Rashes in Children

Tips to Prevent Dengue

Dengue is a mosquito-borne viral disease that affects millions of people worldwide. It is especially prevalent in tropical and subtropical regions, such as the Philippines, where dengue season is a yearly occurrence. During this time, the number of cases of dengue increases, putting a strain on healthcare systems and causing concern for the public.  The… Continue reading Tips to Prevent Dengue

Boost Your Health with These Natural Foods

Dietary fiber is an essential nutrient that plays a crucial role in maintaining a healthy digestive system and reducing the risk of chronic diseases. Unfortunately, many people struggle to get enough fiber in their diets, often relying on processed foods that lack this important nutrient. Fortunately, there are many easy ways to boost your fiber… Continue reading Boost Your Health with These Natural Foods

Why Overthinking Holds You Back and How to Let it Go

Overthinking can be a major roadblock on the path to happiness and success. When we get caught up in repetitive thoughts and worries, we can easily lose sight of what’s important and miss out on opportunities. It is a common problem that affects many people and can lead to stress, anxiety and even depression. But… Continue reading Why Overthinking Holds You Back and How to Let it Go

Take a Dip in Nature

In today’s fast-paced world, it’s easy to become overwhelmed and stressed by the constant barrage of stimuli that surrounds us. From our phones, to work, to daily chores, it’s important to take a step back and unwind from time to time. That’s where the practice of forest bathing comes in.  Forest bathing, also known as… Continue reading Take a Dip in Nature

Sick and Confused

When you fall ill, the first step towards recovery is seeking medical attention. However, deciding where to go can often be a challenge. Should you visit a specialist or your primary care physician? We’ll take a look at both options and help you make the right choice.  Primary Care Physician (PCP) A primary care physician… Continue reading Sick and Confused